Description:

• Mustard seeds contain high amounts of magnesium, potassium, iron, vitamin B6, calcium and healthy fats.
• Sesame seeds contain high amount of calcium, magnesium, vitamin B6, iron, dietary fibre and healthy fats.
• Idli podi is made using red chilis, urad dal, chana dal as the basic ingredients.
• The addition of sesame seeds, asafoetida enhances the taste.
• Idli podi stays good in a dry air tight jar for few months.
• Apart from having this with idli and dosa, you can use them in making variety rice.
• Traditionally, podi powders are a blend of lentils and beans that are used as a substitute for sambhar and chutney with meals and breakfast dishes.

Benefits of Idly Powder:

• Good for heart health
• Has healthy fats
• Rich in antioxidants
• Reduces inflammation
• Kickstarts metabolism
• Boosts immune system

Ingredients:

Red chilli,Garlic,Tamarind,cumin,coriander,urad dal,chana dal,salt, oil, curry leaf.